Why Rest Feels Wrong When You're Burned Out
4/25/2025
Okay, it's been a while since I wrote anything in here and I've been dying to yap to this little corner of the internet! I've been feeling a bit tired, and possibly burned out. However, I'm not sure how to rest? The way I've always rested is by doing something I enjoy. Maybe I need to tone things down and do something passive, like watching a show or reading more? But my problem is that my concentration is so bad when I'm not actively thinking or moving my hands, and that makes "rest" feel like another task I'm failing at...